Betrayal Trauma Recovery: How To Heal From The Hurt

“We get to be right. We get our story. We love our story. We get someone to blame. We get a target for our anger. We don't have to do the hard work of learning to trust again.”

~ Debi SIlver

Show Notes:

In this episode, we are talking about betrayal, and how it can rock you to your very core.

How it makes you question everything, not just with your relationship, but also question other aspects of your life. How betrayal can come from anyone and when that happens, it not only causes a trauma response in our body, but our body can get stuck in a betrayal trauma response.

So we’re answering the question: Why is betrayal one of the deepest trauma responses in the body and how do you recognize if you’re experiencing Post Betrayal Syndrome?

Here’s what you will learn:

The symptoms of betrayal trauma
Why betrayal can trigger a trauma response
Why trauma work is an integral part of healing
The coping mechanisms people might use to avoid the pain
How to know if you’re stuck — and the steps you can take to become the best version of yourself

Helpful Links

Steps to Identify and Heal Trauma – The sooner we can recognize trauma responses in our body, the sooner we can start our road to recovery.
Essential Sequence Guide – A guide designed to create the foundation of regulation. This is what the body needs when it has stored trauma. Because trauma is not stress. It is a shock to the body, just as in the shock of a betrayal.
Essential Sequence Pocket Guide for Professionals – Short version of the guide for the foundation of regulation catered to practition

Products I recommend from this episode

C60

D Power

Magnesium

Magnesium Sleep

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Foundational Journey

You. Calm. Alive.

Be safely guided step-by-step through the essential process for addressing stored trauma in your body.

Disclaimer:

By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Trauma Healing Accelerated, any guests or contributors to The Biology of Trauma® podcast, or any employees, associates, or affiliates of Trauma Healing Accelerated be responsible for damages arising from the use of the podcast.