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Show Notes:
In this episode, I will be talking about how my own experience with chronic health symptoms, trauma, and parts of me played a role in my health that I am willing to risk your criticism or even anger at the idea that we can have trauma parts of us that make and keep us sick. )
Here’s what you will learn:
Steps to Identify and Heal Trauma Guide – The sooner we can identify which parts of us are affecting our health, the sooner we can start to heal the stored trauma in them.
Attachment Trauma Roadmap – Understanding how attachment is survival and how parts work can lead to having a better connection with ourselves and other people.
Parts Video on Youtube channel – How to be your authentic self and how it can help you recover from attachment trauma.
Foundational Journey – Join me for a 6-week program, including 21 days of somatic work, 21 days of somatic parts work which can help you connect and communicate with your parts and improve your physical health.
I want to hear from you! I would love to hear your thoughts on this episode and let’s make them constructive! A few requests: Please refrain from including URLs and using yours or someone else’s business name to steer clear of spam. Please do use your personal name or initials.
Let’s have a constructive, positive and productive discussion!
You. Calm. Alive.
Be safely guided step-by-step through the essential process for addressing stored trauma in your body.
By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Trauma Healing Accelerated, any guests or contributors to The Biology of Trauma® podcast, or any employees, associates, or affiliates of Trauma Healing Accelerated be responsible for damages arising from the use of the podcast.
Put your name and email to get my weekly Wednesday newsletter with my Upcoming Events, Masterclasses, Topic Discussions, Free Guides and More.
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