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#86
Is Trauma Genetic or Epigenetic? Insights with Dr. Bruce Lipton
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Episode 86
"The moment you change your perception is the moment you rewrite the chemistry of your body"
- Dr. Bruce Lipton
Is Trauma Genetic or Epigenetic? Insights with Dr. Bruce Lipton
In this episode, Dr. Bruce Lipton helps us to discover the science of epigenetics and why your genes aren’t your destiny. Learn how stored trauma is the biggest cause of stress in our life and can alter your DNA, and more importantly, how to reverse these changes. This discussion offers a new perspective on trauma recovery by showing how the internal environment you create for yourself can literally reprogram your genes.
SHOW NOTES:
[2:15] Why is epigenetics more important than genetics in physiology?
[8:02] Trauma threatens our biological imperative and survival instincts
[12:43] This is what causes 90% of illnesses in the world
[20:18] The importance of consciousness in trauma recovery process
[24:28] Are genes really the root cause of major illnesses like cancer and diabetes?
[27:50] Practical steps to change your internal environment for your trauma recovery journey
Helpful Links Related To This Episode
Related Podcasts on Functional Freeze Response:
Episode 5: How Genetics And Epigenetics Affect In-Utero Development with William Walsh, Part 1
Episode 6: The Role Of Methylation And Epigenetics In Mental Health Outcomes With William Wash, Part 2
Trauma Healing Accelerated Resources:
Foundational Journey – let me safely-guide you on this 6-week journey into your nervous system through somatic and parts work to address stored trauma in your body. In the first 21 days, people sleep better, eat better, have less pain and more energy.
The 2 Competing Survival States – this free guide is your starting point for understanding the two competing survival states in our body and how to move our nervous system out of overdrive and into a state of relaxation where our insecurities are no longer holding us back and we get to truly thrive without even trying.
Immune Vit D Power – All of the patients I have seen with stored trauma have lower vitamin D levels than optimal. This provides support to our immune system on our healing journey.
Books, Research & More:
The Biology of Belief: Unleashing the Power of Consciousness, Matter, & Miracles by Dr. Bruce Lipton
The Honeymoon Effect: The Science of Creating Heaven on Earth by Dr. Bruce Lipton
Spontaneous Evolution: Our Positive Future and a Way to Get There From Here by Dr. Bruce Lipton
Connect With Dr. Bruce Lipton:
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Disclaimer:
By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Trauma Healing Accelerated, any guests or contributors to The Biology of Trauma podcast, or any employees, associates, or affiliates of Trauma Healing Accelerated be responsible for damages arising from the use of the podcast.
