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Episode 74: Why Stored Trauma Becomes Syndromes & Their Somatic Solutions

Why Stored Trauma Becomes Syndromes & Their Somatic Solutions banner

Biology of Trauma® Podcast With Dr. Aimie Apigian MD, MS, MPH Episode 74 Why Stored Trauma Becomes Syndromes & Somatic Solutions Listen on Spotify Listen on Apple “As a skilled practitioner, you have to work very precisely, very delicately. A principle in somatic experiencing is titration. You don’t really push the person into their traumas; […]

Episode 70: A Blueprint for Healing: Lessons from a Pioneer in Mind-Body Medicine

Biology of Trauma® Podcast With Dr. Aimie Apigian MD, MS, MPH Episode 70 A Blueprint for Healing: Lessons from a Pioneer in Mind-Body Medicine Listen on Spotify Listen on Apple “People who are dealing with stored trauma are often so shut down. I think long term the consequences of the freeze response and the consequences […]

Episode 69: How Attachment Shapes Our Biology and Behavior

Biology of Trauma® Podcast With Dr. Aimie Apigian MD, MS, MPH Episode 69 How Attachment Shapes Our Biology and Behavior Listen on Spotify Listen on Apple “Yes, a person can go from being an insecure attachment style to a secure attachment style. They can. No one is stuck in what has been their past.” ~ […]

Episode 68: Struggling with Sleep? How to Regain Restful NightsEpisode

Biology of Trauma® Podcast With Dr. Aimie Apigian MD, MS, MPH Episode 68 Struggling with Sleep How to Regain Restful Nights Listen on Spotify Listen on Apple “In addition to food, a lot of people who struggle with stored trauma or who are super stressed out, lean on alcohol in order to relax them in […]

Episode 67: Gabor Maté: Healing Trauma and Chronic Illness Through Connection (Part 2 of Lessons Learned of The Trauma-Chronic Illness Connection)

Biology of Trauma® Podcast With Dr. Aimie Apigian MD, MS, MPH Episode 67 Healing Trauma and Chronic Illness Through Connection (Part 2 of Lessons Learned of The Trauma-Chronic Illness Connection) Listen on Spotify Listen on Apple “Especially as physicians, trauma awareness was completely lacking. Yet, when you go out and practice and if your eyes […]

Episode 65: Betrayal Trauma Recovery: How To Heal From The Hurt

Biology of Trauma® Podcast With Dr. Aimie Apigian MD, MS, MPH Episode 65 Betrayal Trauma Recovery: How To Heal From The Hurt Listen on Spotify Listen on Apple “We get to be right. We get our story. We love our story. We get someone to blame. We get a target for our anger. We don’t […]