Cat Dillon
Degrees / Licenses:
- BA (Bachelor of Arts)
- RHN (Registered Holistic Nutritionist)
- FDN-P (Functional Diagnostic Nutrition Practitioner)
- CFSP (Certified Food & Spirit Practitioner)
Specialty:
- Trauma-Informed, Holistic Nutritionist & Chef specializing in embodied nourishment, healthy GI function, hormone balance, and metabolic health.
Services:
I help midlife women realign new relationships with food and eating and gain the calm and confidence they desire to age gracefully.
I create customized wellness roadmaps that address nervous system imbalances, calming the gut and mind, and letting go of restrictive dieting.
My practice combines traditional science with holistic (self-awareness, somatic regulation, mindfulness) to help clients feel more connected, fully alive, and well balanced.
My programs bloomed out of a personal journey to heal my own chronic stress, overwhelm, fatigue, and disordered eating.
My processes encourage embracing food as a powerful tool for change, and reframing current challenges as opportunities for expansion.
Location:
California, United States
Collaborative Writing Entries:
Holistic Integrative Therapies in Mental Health
Certification Level:
Biology of Trauma® Professional- Mastery Level In Training
