Degrees / Licenses:
- BA (Bachelor of Arts)
- RHN (Registered Holistic Nutritionist)
- FDN-P (Functional Diagnostic Nutrition Practitioner)
- CFSP (Certified Food & Spirit Practitioner)
- Trauma-Informed, Holistic Nutritionist & Chef specializing in embodied nourishment, healthy GI function, hormone balance, and metabolic health.
I help midlife women realign new relationships with food and eating and gain the calm and confidence they desire to age gracefully.
My programs bloomed out of a personal journey to heal my own chronic stress, overwhelm, fatigue, and disordered eating.
California, United States
Collaborative Writing Entries:
Holistic Integrative Therapies in Mental Health