In this episode, we dive into the role tapping and emotional freedom techniques can play in inner child work and gut issues, showing its efficacy in shifting our autonomic nervous system, biology and health. We dive into the science behind tapping and how it may rewire the nervous system to move us from a state of fear and trauma, into one of safety, internal peace and empowerment.
For those who struggle with gut issues, you will find Jennifer’s personal story of using tapping to address her colitis. What started as a strategy focused on improving her gut issues turned into something much larger and which now she applies for inner child work and life purpose.
[2:00] How tapping may help reduce physical symptoms related to inflammation
[6:28] The impact inner child trauma has on an adult body, behavior patterns and decision making
[11:40] How to practice tapping safely and navigate trauma with care
[16:02] The science behind how tapping changes the autonomic nervous system and neural pathways
[20:00] These are some additional ways how tapping may help to overcome different symptoms in our body and mind
[25:15] This is how you can bridge science and Western medicine with alternative methods and why now is the time for this
Related Podcasts on Energy Medicine:
Episode 43: How Do We Apply Energy Medicine For Trauma Healing with Donna Eden
Episode 62: Energy Medicine: A New Tool in Autoimmunity & Trauma Work with Donna Eden
Episode 63: How To Apply Energy Psychology To The 7 Stages of Addiction Recovery with Dr. David Feinstein
Trauma Healing Accelerated Resources:
Guided Somatic Healing for Stored Emotions – if you are curious to learn more about somatic trauma therapy exercises for stored emotions impacting our biology, I invite you to my 7-day self-paced course. I guide you through 7 different somatic exercises of the major emotions that are behind pain, fatigue, and other chronic conditions that you can safely do on your own.
Foundational Journey – If you want the most transformation and don’t want to do it alone, this is where you would start. Join me for this 6-week journey into your nervous system, where I guide you each step of the way. I lead you through The Essential Sequence, with each week focused on a specific aspect of safely opening up: creating safety, building in support and pacing expansion through somatic and somatic parts exercises. This is the foundation of creating a biology of safety for the deeper trauma work.
Resources:
Become a Biology of TraumaⓇ Professional
The Essential Sequence Guide – There is an order in which to do things that allows us to open up stored trauma safely. You can’t just start anywhere and expect it to go well. This is a guide to The Essential Sequence for safely addressing stored trauma in the body.
Connect With Jennifer Partridge:
By listening to this podcast, you agree not to use this podcast as medical, psychological, or mental health advice to treat any medical or psychological condition in yourself or others. This podcast is for informational and educational purposes only and does not constitute professional advice, diagnosis, or treatment. Always consult your own physician, therapist, psychiatrist, or other qualified health provider regarding any physical or mental health issues you may be experiencing. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Trauma Healing Accelerated, any guests or contributors to The Biology of Trauma® podcast, or any employees, associates, or affiliates of Trauma Healing Accelerated be responsible for damages arising from the use or misuse of the content provided in this podcast.
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Be safely guided step-by-step through the essential process for addressing stored trauma in your body.
By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Trauma Healing Accelerated, any guests or contributors to The Biology of Trauma podcast, or any employees, associates, or affiliates of Trauma Healing Accelerated be responsible for damages arising from the use of the podcast.